Weigh In record (no journal entry) for 09 July 2023
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80.1 kg
Lost so far: 15.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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3429 kcal
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Fat: 136.18g | Prot: 114.74g | Carbs: 424.47g.
Breakfast: Café Brasileiro Café com Açúcar, Seara Apresuntado, Pão Francês. Snacks/Other: Feijão Tropeiro. more...
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Gaining 2.5 kg a Week
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jocisutil's Weight History
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