Weigh In record (no journal entry) for 09 July 2023
|
57.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1257 kcal
|
Fat: 32.81g | Prot: 43.80g | Carbs: 201.88g.
Breakfast: Agua, Canela, Azúcar, Avena Instantánea, Té Verde. Lunch: Ají Amarillo, Chuño Boliviano Chuño, Papa Blanca (Cuerpo y Cáscara), Pescado Frito, Zanahoria Cocida, Vainitas, Arroz Blanco. Dinner: Pan Blanco, Mantequilla, Azúcar, Café Instantáneo , Arroz Blanco. Snacks/Other: Especial Pan Dulce. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
A. Daisy's Weight History
|