Weigh In record (no journal entry) for 01 March 2015
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111.5 kg
Lost so far: 7 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 67.21g | Prot: 46.74g | Carbs: 190.45g.
Breakfast: Lidl Barre de Céréales, Pomme. Lunch: Picard Feuilleté Jambon Emmental, Picard Pain Surprise au Pain Polaire, Terrine de Poisson, Picard Tartelette Fine aux Abricots. Dinner: Carrefour Discount Mini-Cakes, Terrine de Poisson, U Yaourt aux Fruits 0%. Snacks/Other: Carrefour Lait Demi Écrémé, Sucre, Cacao en Poudre (Non Sucré), Cidre de Pomme, Casino Délices Macarons, Coca-Cola Coca-Cola. more...
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steady weight
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Olivierplus's Weight History
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