Weigh In record (no journal entry) for 09 July 2023
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74.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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207 kcal
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Fat: 6.49g | Prot: 6.55g | Carbs: 29.21g.
Breakfast: Oro Saiwa Biscotti, Caffè Espresso, Cappuccino. more...
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Gaining 0.0 kg a Week
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