Weigh In record (no journal entry) for 09 July 2023
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69.7 kg
Lost so far: 10 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 13.84g | Prot: 17.97g | Carbs: 61.37g.
Dinner: Özbek Pilavı, Dardanel Sushida Kyoto Mix. more...
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Losing 2.1 kg a Week
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ilaydamansurogl's Weight History
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