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追回來！可是今天要去吃buffet幫家人慶生，不知道能不能守住
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51 kg
Lost so far: 2.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 47.98g | Prot: 61.69g | Carbs: 79.42g.
Lunch: 白飯, 蒸蛋, 義峰 豆輪, 炸豬排（麵包糠或麵粉）, 芥蘭, 炒高麗菜. Dinner: 菱角, 豬背排骨, 豬里肌, 高麗菜, 媽咪廚房 波隆那紅醬義大利麵. Snacks/Other: 鳳梨. more...
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Losing 3.5 kg a Week
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