ancheus88's Journal, 09 Jul 23

Weigh In record (no journal entry) for 09 July 2023
115.1 kg Lost so far: 8.4 kg.    Still to go: 15.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2023:
293 kcal Fat: 15.13g | Prot: 10.46g | Carbs: 28.51g.   Breakfast: Оладьи, Чай с Молоком, Сахар, Папа Может Сосиски Молочные. Lunch: Оладьи. more...
Losing 4.2 kg a Week

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ancheus88's Weight History


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