Weigh In record (no journal entry) for 08 July 2023
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83.2 kg
Lost so far: 16.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 34.69g | Prot: 55.39g | Carbs: 23.27g.
Breakfast: Paladini Jamón Cocido, La Paulina Queso Danbo, Huevo, Pan Integral, La Serenísima Leche Descremada Protein. more...
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Losing 0.6 kg a Week
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tinchodasso49's Weight History
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