pegbou62's Journal, 08 Jul 23

Weigh In record (no journal entry) for 08 July 2023
68.1 kg Lost so far: 2.3 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2023:
1431 kcal Fat: 47.28g | Prot: 54.76g | Carbs: 190.47g.   Breakfast: Paul Pain Au Chocolat, Café, Bonne Maman Confiture Fruits Rouges Intenses, Bridelight Beurre 15%, Baguette. Lunch: Activia Mangue, Lidl Saucisson de Cheval, Casino Poêlée du Soleil Légumes Grillés, Filet de Boeuf (Maigre Seulement, Taillé à 0,5 Cm Matières Grasses). Snacks/Other: Baguette, Nestlé Extrême Vanille Fraise, Nestlé Extrême Mini, Oasis Sorbet Tropical, Framboises, Abricots. more...
2388 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.4 kg a Week

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pegbou62's Weight History


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