Weigh In record (no journal entry) for 08 July 2023
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106.7 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 18.05g | Prot: 37.23g | Carbs: 26.48g.
Dinner: Creme de Leite, Mousse de Limão, Pepino Japonês, Coxão Mole Cozido. more...
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Losing 0.5 kg a Week
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Giuliano.Pietro's Weight History
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