Weigh In record (no journal entry) for 08 July 2023
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65.1 kg
Lost so far: 8.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 64.02g | Prot: 122.43g | Carbs: 187.79g.
Breakfast: Café con Leche Descremada, Azúcar. Lunch: Pan Blanco, Albóndigas con Salsa (Mezcla), Sopa de Arroz. Dinner: Hacendado Preparado de Paella de Marisco, SOS Arroz Blanco, Mercadona Pan de Molde Blanco sin Corteza, Hacendado Chocolate con Leche, Aceite de Oliva, Pechuga de Pollo, Huevo. Snacks/Other: Eroski Basic Jamón Cocido , Panrico Pan de Molde sin Corteza, Melón Piel de Sapo, Café con Leche Descremada, Azúcar. more...
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Gaining 1.2 kg a Week
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virlinet's Weight History
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