Weigh In record (no journal entry) for 08 July 2023
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101.7 kg
Lost so far: 31.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 21.05g | Prot: 51.41g | Carbs: 95.63g.
Breakfast: Damare Leite Integral , Café, Bauducco Pão de Forma Tradicional Fermentação Natural, Ovo. Snacks/Other: Piracanjuba Whey Zero Lactose, Maçã Verde, Banana Prata. more...
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Losing 2.1 kg a Week
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Brenda Fanchiot's Weight History
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