Weigh In record (no journal entry) for 28 February 2015
|
71.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2015:
|
1710 kcal
|
Fat: 52.54g | Prot: 85.01g | Carbs: 216.63g.
Breakfast: Milbona Fettarmer Joghurt Kirsche, Goldessa Körniger Frischkäse Light, Maribel Himbeer Konfitüre Extra, Milbona Speisequark Magerstufe, Milbona Tilsiter, Gekochtes Ei, Develey Mittelscharfer Senf, Freshona Tomatenmark, Kaffee (Gemahlen), Grafschafter Unsere Besten Roggen. Dinner: Lauchquiche. Snacks/Other: Milbona Fettarmer Joghurt Waldfrucht, Sondey Neo, Corny Free Haselnuss. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lexy_Mermaid's Weight History
|