So mal korrekt eingetragen….
|
95.4 kg
Lost so far: 29.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
675 kcal
|
Fat: 20.92g | Prot: 79.41g | Carbs: 40.62g.
Breakfast: Erdbeeren, Kaufland High Protein Pudding Grieß, Ei, Dulano Schwarzwälder Schinken. Dinner: Milbona High Protein Pudding Schoko, Milbona High Protein Pfirsich-Maracuja Quark-Creme. more...
|
Losing 14 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ineskatja's Weight History
|