Weigh In record (no journal entry) for 08 July 2023
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68.7 kg
Lost so far: 7.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 6.23g | Prot: 14.50g | Carbs: 73.30g.
Breakfast: Bihun Panjang, Telur Rebus. Lunch: Fiesta Ebi Fry, Nasi Putih. more...
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Gaining 0.2 kg a Week
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niraratih21's Weight History
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