Barbara.fonseca's Journal, 08 Jul 23

Weigh In record (no journal entry) for 08 July 2023
85.5 kg Lost so far: 3.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2023:
972 kcal Fat: 33.10g | Prot: 32.25g | Carbs: 134.69g.   Breakfast: Abacaxi, Forno de Minas Pão de Queijo Tradicional, Ovo Mexido, Pão Francês. Lunch: Cacau Show Bendito Cacao 55%, Spoleto Penne, Spoleto Brócolis, Spoleto Peito de Frango Desfiado, Spoleto Cenoura. Snacks/Other: Aritana Pipoca Doce. more...
Gaining 0.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Barbara.fonseca's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.