Weigh In record (no journal entry) for 08 July 2023
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52.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 8.14g | Prot: 13.23g | Carbs: 66.78g.
Breakfast: Свежий Ряд Сыр Сулугуни, ООО Лори Нахаш из Каменной Печи, Кофе с Молоком и Сахаром, Премьер Ежевика Протертая с Сахаром. more...
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Losing 2.1 kg a Week
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olyamasalova-MM's Weight History
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