Weigh In record (no journal entry) for 08 July 2023
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61.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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306 kcal
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Fat: 7.95g | Prot: 19.70g | Carbs: 38.79g.
Breakfast: Карельский Продукт Варенье из Черники, Dr. Korner Хлебцы Яблоко и Корица, Резной Палисад Творог 5%, Большая Кружка Молоко 2,5%. more...
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Losing 2.8 kg a Week
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katyaman1's Weight History
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