Weigh In record (no journal entry) for 08 July 2023
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72.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 19.04g | Prot: 27.88g | Carbs: 36.14g.
Breakfast: Fitstart Хлебцы Мультизлаковые с Пророщенными Зернами и Соком Апельсин, Чай, Макароны Отварные, Жульен с Курицей и Грибами. more...
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Losing 1.3 kg a Week
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pomidorinka1290's Weight History
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