Weigh In record (no journal entry) for 07 July 2023
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76.5 kg
Lost so far: 13 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2114 kcal
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Fat: 104.77g | Prot: 82.41g | Carbs: 207.43g.
Lunch: Medialuna. Dinner: Natura Mayonesa, La Paulina Queso Danbo, Lactal Pan de Mesa, Paladini Jamón Cocido, Lactal Pan de Mesa, Manaos Gaseosa, Paladini Jamón Cocido, La Paulina Queso Danbo, Lactal Pan de Mesa. Snacks/Other: Tonadita Manteca, Pan Blanco. more...
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Losing 0.5 kg a Week
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