Weigh In record (no journal entry) for 07 July 2023
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105.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 40.67g | Prot: 51.24g | Carbs: 56.94g.
Breakfast: Hacendado Café con Leche Light sin Lactosa. Lunch: Ensalada de Macarrones o Pasta. Snacks/Other: Queso Gouda o Edam, Serrano Jamón Serrano. more...
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Gaining 0.3 kg a Week
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tonegara's Weight History
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