Weigh In record (no journal entry) for 07 July 2023
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58.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 23.02g | Prot: 59.20g | Carbs: 135.88g.
Breakfast: Zumo de Limón, Té Verde. Lunch: Sopa de Pollo, Arroz Blanco, Papa Papa Fritas, Frito en Aceite, Carne de Res Frita, Pechuga de Pollo Frito (sin Comer la Piel), Espaguetis. Dinner: Naranjas, Arroz Blanco, Sopa de Pollo. Snacks/Other: Agua. more...
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Losing 2.8 kg a Week
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A. Daisy's Weight History
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