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Friday morning.
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61.3 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 118.56g | Prot: 42.98g | Carbs: 88.45g.
Lunch: Italian Sausage, Panera Bread Greek Salad - Whole. Dinner: Lima Bean Soup, Panera Bread Greek Salad - Whole. Snacks/Other: Wellsley Farms Swiss Granola, Kirkland Signature Extra Fancy Unsalted Mixed Nuts. more...
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Losing 2.9 kg a Week
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