Weigh In record (no journal entry) for 07 July 2023
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63.7 kg
Lost so far: 14.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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363 kcal
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Fat: 18.80g | Prot: 27.48g | Carbs: 20.30g.
Breakfast: Брест-Литовск Молоко 2,8%, Кофе (из Молотых Зерен), ПП Хачапури. more...
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Losing 0.4 kg a Week
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oduwan4ig's Weight History
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