Weigh In record (no journal entry) for 07 July 2023
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119.5 kg
Lost so far: 18.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 36.32g | Prot: 30.27g | Carbs: 85.29g.
Breakfast: Белый Город Молоко 2,5%, Салат из Помидоров и Огурцов, Жареное Яйцо без Жира, Сахар, Овсяная Каша на Молоке. more...
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Gaining 0.6 kg a Week
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sapordatatana0's Weight History
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