Weigh In record (no journal entry) for 07 July 2023
|
46.6 kg
Lost so far: 5.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
707 kcal
|
Fat: 46.58g | Prot: 58.69g | Carbs: 11.23g.
Breakfast: Café, Aceite de Oliva. Lunch: Schärdinger Vollmilch Kefir, Calabacín, Cerdo Asado. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maria de la Cruz's Weight History
|