Weigh In record (no journal entry) for 06 July 2023
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88.5 kg
Lost so far: 0 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 26.75g | Prot: 59.68g | Carbs: 147.07g.
Lunch: Jugo de Naranja Recién Exprimido, Mayonesa Casera, Pechuga de Pollo (sin Comer la Piel), Tomates. Dinner: Jugo de Naranja Recién Exprimido, Casalta Aceto Balsámico Tipo Reducción, Cebollas, Tomates, Hamburguesa de Pollo. Snacks/Other: Havanna Alfajor Blanco, Mandarinas, Manzana Roja, Kiwi. more...
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Losing 10.5 kg a Week
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