Weigh In record (no journal entry) for 06 July 2023
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67.4 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 19.65g | Prot: 33.06g | Carbs: 292.06g.
Breakfast: Kellogg's Frosted Mini-Wheats Original, 2% Fat Milk. Lunch: Peanut Butter, Wonder Calcium Fortified Enriched Bread, Smucker's Strawberry Preserves, Snyder's of Hanover Mini Pretzels. Dinner: Tangerines (Mandarin Oranges, Light Syrup Pack, Canned) . more...
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Gaining 2.5 kg a Week
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melissaconner36's Weight History
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