Weigh In record (no journal entry) for 06 July 2023
|
134 kg
Lost so far: 2.4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
660 kcal
|
Fat: 26.78g | Prot: 19.96g | Carbs: 83.38g.
Breakfast: Club Social Club Social Integral 5 Cereais, Café com Açúcar, Pão Francês. Lunch: Chocolate, Sadia Salsicha, Crepe Simples. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alehteixeira's Weight History
|