Weigh In record (no journal entry) for 06 July 2023
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55.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1948 kcal
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Fat: 79.55g | Prot: 115.29g | Carbs: 209.10g.
Breakfast: Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Queso Parmesano Rallado Seco, Member's Mark Nueces, Lechuga. Lunch: Curry en Polvo, Huevo, Gloria Mantequilla sin Sal, Guaymex Sardinas en Salsa de Tomate, Isadora Frijoles Negros Refritos, Jitomate. Dinner: Queso Parmesano Rallado Seco, Isopure Whey Protein Isolate, Unflavored, Mangos, Toronja, Hershey's Cocoa 100% Natural, AdeS Leche de Soya sin Azúcar. Snacks/Other: Plátano, Santa Clara Leche Entera, Galleta de Mantequilla o Azúcar. more...
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Losing 3.5 kg a Week
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katiabecerrakon's Weight History
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