Weigh In record (no journal entry) for 06 July 2023
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97 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 15.37g | Prot: 83.83g | Carbs: 59.14g.
Breakfast: Growth Supplements Omega 3. Lunch: Frango Grelhado, Carioca Feijão Cozido, Arroz Branco (Cozido). Snacks/Other: Growth Supplements Whey Protein Concentrado, Growth Supplements Whey Protein Concentrado. more...
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SeuZeCBX's Weight History
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