Weigh In record (no journal entry) for 06 July 2023
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57.9 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 20.07g | Prot: 57.96g | Carbs: 51.70g.
Breakfast: Café au Lait, Prozis Zero Instant Pancake. Lunch: Tomates, Picard Sauté de Veau. Dinner: Mayonnaise, Saint Azay Saucisse Sèche, Leffe Blonde, Caprice des Dieux Caprice Des Dieux. more...
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Losing 4.0 kg a Week
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Julyinthesky's Weight History
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