Weigh In record (no journal entry) for 06 July 2023
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65.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 42.33g | Prot: 101.08g | Carbs: 101.80g.
Breakfast: Polenghi Requeijão Light, Ovo, Psyllium, Pura Vida Matchá, Estrela do Oriente Ameixa Seca sem Caroço. Lunch: Arcor Chocolate Amargo 70% Cacau, Tomates, Peito de Frango, Azeite de Oliva Extra-Virgem. Dinner: Danone Iogurte Natural Desnatado, Ducoco Coco Ralado Seco sem Adição de Açúcar, Growth Supplements Whey Protein Concentrado. Snacks/Other: Sertanorte Manteiga de Garrafa, Yoki Milho de Pipoca Premium, Wickbold Pão 100% Integral Tradicional. more...
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steady weight
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cynthiaroza's Weight History
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