Weigh In record (no journal entry) for 25 July 2011
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77.1 kg
Lost so far: 27.7 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 24.74g | Prot: 60.83g | Carbs: 197.27g.
Breakfast: cheerios, 2% Milk Great Value. Lunch: Plum, Boar's Head All American BBQ Seasoned Chicken Breast, daisy light sour cream, corn tortilla great value. Dinner: Unilever, Corn, Lima Beans, baked potato. Snacks/Other: Plum. more...
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steady weight
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itzybitby1960's Weight History
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