BeeperdeBeep's Journal, 28 Feb 15

Hoera, eindelijk wijst het pijltje weer naar beneden.
80.6 kg Lost so far: 2.7 kg.    Still to go: 25.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2015:
1240 kcal Fat: 28.96g | Prot: 67.50g | Carbs: 173.77g.   Breakfast: Frambozen, Quaker Havermout, Bosbessen, Koffie, Delhaize Magere Melk, Carrefour Discount Halfvolle Melk, Banaan, Chiazaad, Lijnzaad Zaden. Lunch: Banaan. Dinner: Weight Watchers Macaroni. Snacks/Other: Cottage Cheese, Danone Cottage Cheese, Wasa Vezelrijk. more...
2725 kcal Exercise: Cleaning - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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BeeperdeBeep's Weight History


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