Weigh In record (no journal entry) for 25 April 2023
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60.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 41.03g | Prot: 46.62g | Carbs: 93.94g.
Breakfast: Lihn Französische Pflaumen , Чай, Клубника, Paulus Heidelbeeren, Milbona Joghurt Mild 3,5% Fett, Oatly Hafer Barista Edition, Lihn Mandelkerne, Märschimport Bio Chia, Korn Mühle Haferflocken. Lunch: Апельсин, Чай, Соль, Mondo Italiano Mozzarella, Rewe Beste Wahl Vollkorn Tortillas, Kerrygold Original Irischer Cheddar Herzhaft, Urtekram Cold Pressed Sesam Oil, Meine Metzgerei Frisches Putengeschnetzeltes. more...
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484 kcal
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Exercise:
Мытье окон - 40 minutes, Washing Dishes - 20 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Stretching (yoga) - 10 minutes, Apple Health - 22 hours and 40 minutes. more...
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Taugalein's Weight History
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