밤비콩's Journal, 13 Nov 19

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Weigh In record (no journal entry) for 13 November 2019

85.7 kg Lost so far: 0 kg. Still to go: 29.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2019:

870 kcal

Fat: 58.91g | Prot: 68.47g | Carbs: 18.29g. Breakfast: GS25 방탄커피. Lunch: 뼈해장국. Dinner: 유니시티 LC 베이스. Snacks/Other: 남양 몸이 가벼워지는 시간 17차, 호두, 롯데칠성 트레비 라임. more...

2178 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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밤비콩's Journal, 13 Nov 19

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밤비콩's Weight History