Weigh In record (no journal entry) for 06 July 2023
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59.7 kg
Lost so far: 12.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 48.36g | Prot: 96.17g | Carbs: 151.76g.
Breakfast: Legado Pechuga de Pavo, Huevo, Eroski Anacardo Crudo, Manzana. Lunch: Aceite de Oliva Extra Virgen, Calabacín, Patata, Hacendado Solomillo de Pavo. Dinner: Cerveza, Zamburiñas, Patatas Fritas, Calamares Fritos. more...
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Gaining 0.4 kg a Week
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Malenagb's Weight History
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