Weigh In record (no journal entry) for 06 July 2023
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63.7 kg
Lost so far: 3.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 20.96g | Prot: 25.86g | Carbs: 63.87g.
Breakfast: Régilait Nuage de Lait, Thé Earl Grey, Pomme. Lunch: Pêches, Miel, Delisse Yaourt Grec Nature, Auchan Jambon Supérieur sans Couenne, Salade d'Huile et de Vinaigre (Recette Maison). Dinner: Abricots, Gaspacho. more...
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Losing 2.1 kg a Week
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Lelou1206's Weight History
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