Weigh In record (no journal entry) for 06 July 2023
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64.5 kg
Lost so far: 2.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 31.41g | Prot: 56.93g | Carbs: 28.43g.
Breakfast: Кофе Растворимый с Молоком, Ашан Кекс Столичный, Яичница с Помидорами. Lunch: Куриная Грудка Отварная, Борщ с Говядиной. more...
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Losing 3.5 kg a Week
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annapolukazak's Weight History
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