Weigh In record (no journal entry) for 06 July 2023
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62.8 kg
Lost so far: 0.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 56.36g | Prot: 45.85g | Carbs: 179.80g.
Breakfast: 福樂 縱享 果實優格 葡萄奇異果, 義美 鮮奶雞蛋布丁. Lunch: 維力 素飄香 當歸枸杞風味麵, 福樂 縱享果實優酪-芒果蜜桃, 花生醬三文治. Dinner: iFit 筍絲控肉燴飯. more...
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Gaining 0.4 kg a Week
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Lotus2022's Weight History
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