Weigh In record (no journal entry) for 27 February 2015
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70.3 kg
Lost so far: 7.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2015:
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398 kcal
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Fat: 10.90g | Prot: 14.35g | Carbs: 65.84g.
Breakfast: Fuji Apples, Tanimura & Antle Italian Parsley, Egg, Cream Cheese, Thomas' Hearty Grains 100% Whole Wheat English Muffins. more...
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Losing 0.2 kg a Week
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Comments
28 Feb 15 by member: Deb_N
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