Weigh In record (no journal entry) for 05 July 2023
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65.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 49.40g | Prot: 77.67g | Carbs: 73.05g.
Breakfast: Café, Arepa, Huevo Revuelto. Lunch: Pescado Blanco (Cocido). Dinner: Huevo de Codorniz, Chicharrón, Arepa Rellena de Queso. Snacks/Other: Cerveza Ligera. more...
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Losing 4.9 kg a Week
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kmilagonco's Weight History
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