Weigh In record (no journal entry) for 06 July 2023
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54.6 kg
Lost so far: 4.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 32.21g | Prot: 68.81g | Carbs: 134.72g.
Breakfast: Myprotein 六層夾心高蛋白酥脆棒(焦糖巧克力), COPPOLA 鷹嘴豆, 安佳 起司片 (21克), 爭鮮 紫米飯, 光泉 高鈣鮮豆漿. Lunch: 家樂福 醃漬小黃瓜, 石安牧場 蛋, 瓜瓜園 冰夯番薯輕巧包, 家樂福 魚, 全聯 豬後腿肉. more...
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Losing 2.8 kg a Week
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Annie❤️❤️1030's Weight History
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