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neoeny152
Journal
27 Feb 15
neoeny152's Journal, 27 Feb 15
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Weigh In record (no journal entry) for 27 February 2015
123.8 kg
Lost so far:
14.9 kg
.
Still to go:
33.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2015:
2381 kcal
Fat: 47.34g | Prot: 137.57g | Carbs: 364.04g.
Breakfast:
Quaker Instant Oatmeal - High Fiber Maple & Brown Sugar.
Lunch:
Cheetos Crunchy Cheetos, Quaker Instant Oatmeal - High Fiber Maple & Brown Sugar, V8 V-Fusion Pomegranate Blueberry 100% Juice (V8), Broccoli, Mahatma Jasmine Rice, Tyson Foods Grilled & Ready Chicken Breast Strips.
Dinner:
Kraft Singles American Cheese, Wendy's Ultimate Chicken Grill Sandwich.
Snacks/Other:
A&W A&W Root Beer Float (Medium).
more...
5064 kcal
Exercise:
Running (jogging) - 8/kph - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 6.4 kg a Week
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