Weigh In record (no journal entry) for 05 July 2023
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65 kg
Lost so far: 1.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2395 kcal
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Fat: 82.75g | Prot: 154.37g | Carbs: 241.95g.
Breakfast: Bonafide Chocolate 60% Cacao, Nat Mix Energia (Frutos Secos), Copani Chocolate 100% Cacao, Banana, Huevo, Quaker Avena Instantánea. Dinner: Wakas Pasta Multicereal con Chia, Repollo Morado, Aceite de Oliva, Zucchini, Cebollin, Tomates, Peceto. Snacks/Other: Zafrán Galletitas Avena, Coco y Lino, Lactal Pan Salvado, Tomates, Pechuga de Pollo Cruda, La Paulina Queso Cremoso Tradicional, Huevo. more...
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Losing 0.1 kg a Week
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Duzzy_shop's Weight History
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