Weigh In record (no journal entry) for 05 July 2023
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67.0 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 60.71g | Prot: 72.08g | Carbs: 158.13g.
Breakfast: 2% Fat Milk, Kellogg's Frosted Mini-Wheats Original. Dinner: Domino's Pizza Chicken Caesar Salad, Domino's Pizza Ultimate Pepperoni Pizza - Hand Tossed - Medium. more...
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Losing 4.1 kg a Week
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melissaconner36's Weight History
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