Weigh In record (no journal entry) for 05 July 2023
|
42 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1415 kcal
|
Fat: 30.48g | Prot: 40.33g | Carbs: 243.76g.
Breakfast: La Virginia Boldo , Casancrem Casancrem Light, Risky Dit Galletas de Arroz Integral Dulces. Dinner: Wakas Pasta de Legumbres Garbanzo y Chía, Granja del Sol Veggies Garbanzo y Calabaza. Snacks/Other: Maná Livianas Sabor Vainilla, Risky Dit Galletas de Arroz Integral Dulces, la Panerita Pan con Semillas. more...
|
Losing 2.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moonxmin's Weight History
|