Weigh In record (no journal entry) for 05 July 2023
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53.9 kg
Lost so far: 5.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 12.50g | Prot: 12.20g | Carbs: 72.64g.
Breakfast: Пятерочка Яблоко Сезонное , Чиабатта. Lunch: Пятерочка Яблоко Сезонное , Чиабатта. Dinner: Жизнь Март Онигири с Сурими. more...
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Losing 2.8 kg a Week
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юмирин !! {168см}'s Weight History
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