Weigh In record (no journal entry) for 05 July 2023
|
84.1 kg
Lost so far: 16.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1860 kcal
|
Fat: 144.55g | Prot: 166.54g | Carbs: 15.72g.
Lunch: Cacahuètes, Viande Viande de Mouton , Chocolaterie Bimo Chocolat Noir Ambassadeur 70 % de Cacao, Camembert Tigre de Mizrana Camembert le Tigre de Mizrata, Salade. Dinner: Salade, Viande Viande de Mouton . more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
madjid23's Weight History
|